One Life.

I’ve been spending a lot of time with my iPod at the gym since I don’t have anymore gym buddies, and have been in dire need of good music.  I need fast-ish rock stuff, and man, let me tell you, Avenged Sevenfold fits the bill!  Whether you’re trying to do some fast paced cardio, or lifting heavy, it will do the job.  I read a study that people who who listened to music while working out lost 2X the fat of the control group.  So yeah, if you need something to get you moving at the gym, check out their new album.

Hopefully I get some good Adsense action from this!